{"id":738,"date":"2022-02-08T11:21:55","date_gmt":"2022-02-08T11:21:55","guid":{"rendered":"https:\/\/debbiepetrina.com\/?p=738"},"modified":"2022-03-15T16:46:44","modified_gmt":"2022-03-15T16:46:44","slug":"how-to-calm-anxiety-when-youre-freaking-out","status":"publish","type":"post","link":"https:\/\/debbiepetrina.com\/?p=738","title":{"rendered":"How to Calm Anxiety (When You\u2019re Freaking Out)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-687 aligncenter\" src=\"https:\/\/debbiepetrina.com\/wp-content\/uploads\/2021\/12\/dreamstime_xs_148823657-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/debbiepetrina.com\/wp-content\/uploads\/2021\/12\/dreamstime_xs_148823657-300x200.jpg 300w, https:\/\/debbiepetrina.com\/wp-content\/uploads\/2021\/12\/dreamstime_xs_148823657-450x300.jpg 450w, https:\/\/debbiepetrina.com\/wp-content\/uploads\/2021\/12\/dreamstime_xs_148823657.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>While not specific to MS, the following website is filled with so many things to help with anxiety.<\/p>\n<p>PLUS, SO MUCH MORE, for anything under the umbrella of well-being..<\/p>\n<p><a href=\"https:\/\/www.fingerprintforsuccess.com\/blog\/how-to-calm-anxiety\/\">https:\/\/www.fingerprintforsuccess.com\/blog\/how-to-calm-anxiety\/<\/a><\/p>\n<p>Fingerprint for Success is a professional &amp; personal development platform for individuals &amp; teams to make amazing things happen in life and at work.<\/p>\n<p>Be sure to check it out and share!<\/p>\n<p>Debbie Petrina<br \/>\n<em>Author of <a href=\"https:\/\/amzn.to\/3CyU3R2\">Managing MS<\/a><br \/>\nCommunity Advocate for MultipleSclerosis.net\u00a0<\/em><br \/>\n<a href=\"http:\/\/www.DebbieMS.com\">www.DebbieMS.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While not specific to MS, the following website is filled with so many things to help with anxiety. PLUS, SO MUCH MORE, for anything under the umbrella of well-being.. https:\/\/www.fingerprintforsuccess.com\/blog\/how-to-calm-anxiety\/ Fingerprint for Success is a professional &amp; personal development platform &hellip; <a href=\"https:\/\/debbiepetrina.com\/?p=738\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-738","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/posts\/738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=738"}],"version-history":[{"count":3,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/posts\/738\/revisions"}],"predecessor-version":[{"id":802,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=\/wp\/v2\/posts\/738\/revisions\/802"}],"wp:attachment":[{"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debbiepetrina.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}